Practice yoga with Amazon Alexa on the 8th International Yoga Day. Alexa is helping people overcome procrastination by giving them access to the art of living skills. Most of us are confused and figuring out a way to start meditation, yoga, or any form of exercise to make fit.
Alexa has always been like a helping hand whom we say something to operate, and it does just like that, tell Alexa, “help me meditate”, and you are off to start your journey with it.
The art of living offers bhajans, guided meditation and much more in the calming voice of Gurudev Sri Sri Ravi Shankar.
This time Alexa came with the updates like; Sadhguru Skills, Yoga with Shilpa Shetty, Music for your moods, Nature Sounds, and Music for the meditation routine. All you have to do is ask Alexa to “Play meditation” Let’s discuss them individually.
Sadhguru Skills: With this feature, you can ask for Sadhguru’s thoughts on relationships, stress, yoga, health, success, and more. You need to ask Alexa to open Sadhguru.
Music for meditation routine: You can meditate easily, but most of us have trouble finding the perfect meditation song to support the exercise. Now, by just saying to Alexa to play meditation music.
Nature Sounds: The most calming sounds that used to occur naturally a few years back. But now, to mesmerize those moments, Alexa has brought the nature sounds feature that will help you relieve stress and sound sleep.
Music for your moods: You can listen to the music by any artist. Just have to ask Alexa to play the song from Spotify or any other music app. If you have multiple devices connected in your house, you can ask Alexa to play the music in all of them.
Yoga with Shilpa Shetty: Everyone doesn’t go to the gym, but some of us prefer homework out also. With Alexa, Yoga training and meditation have crossed our paths. Now, you can build core strength, help in weight loss, and relax someone with meditation. According to the trainers, the yoga skill offers a single-day ana a multi-day program.